“I’ve always been restrictive with my food and then would binge…until now! I’ve always thought I could do it on my own…until now! I’ve always given up….until now!
NutritionOS has been the best thing I’ve ever done for myself.
Being a busy mother of 3 makes it very easy to choose my kids over me. At 41, after trying all of the diets, I was lucky enough to be invited to try this program...
It works! My clothes fit better, my muscle mass has gone up, and my weight and body fat went down!”
~ Bonnie Kenewell
“I’m 71 years old and I’ve been on every diet known throughout my life with no permanent success.
NutritionOS is an exciting, new approach and truly enlightening!
It is a livable food plan with no deprivation.
After 8 weeks, I lost weight, but better still, I lost inches and dropped a whole clothes size!
I lost body fat and increased my muscle mass, too!!
Nutrition OS gave me the tools and the coaching I needed for success. Use them. Do it for you."
~ Lee Mendelssohn
No more guesswork about what to eat
No more crazy claims from food companies
No more bogus celebrity-backed diets
Author, speaker, and nutritional consultant - is known for transforming complex nutritional concepts into practical nutritional habits for long-lasting health.
Dr. Mike’s robust academic background coupled with his broad range of experience from consulting with pharmaceutical companies and food companies, top-rated fitness facilities, and individual clients that include NGA all-stars, Hollywood Stars, and Silicon Valley Executives give him the unique ability and experience to translate scientific findings into relevant and actionable strategies.
Dr. Mike has published over 600 articles on health and nutrition, and he’s appeared in over 200 TV segments as a nutrition expert. In addition, Dr. Mike has authored and/or served as the consulting nutritionist for 10 books.
8 Private Coaching Calls on Zoom, similar platform, or 1 on 1 - I will personally coach you through the successful, effective, and easy-to-follow curriculum developed by Dr. Mike Roussell.
Discover the “6 Pillars of Nutrition” so you can stop getting caught up in the latest fad diets and instead focus on a few simple rules that will dramatically improve your results, build your confidence, and have you finally feeling in control of your food choices.
Develop both nutrition “know-how” and nutrition “do-how” which means you can finally stick to the good nutrition habits that produce the body transformation results you desire.
Learn how to bust through plateaus by overcoming their two main causes…
Understand the “health ecosystem” you live in and how to optimize it for the best results.
Unlock the secret to getting your friends and family on board with and supportive of your weight loss and health goals. This is HUGE!
Gain the knowledge and confidence to navigate any restaurant menu so you never have to choose between eating out and “staying on a diet” again.
With printable handouts every week, you’ll accumulate a living textbook throughout the course of the program … resources you can come back to whenever you need a refresher.
Enjoy delicious, easy-to-cook recipes that you and your family will love!
That's why I first start with a FREE Discovery Call.
This is your chance to learn more about the program and what it takes to be successful, and, quite frankly, it's my chance to see if I think we'll be a good fit.
As an extra incentive and to supercharge your results, I’m going to GIVE you a 8 week custom-designed training program to compliment your nutrition OS program!
WHY?
Well, one, it’s a super cool bonus, and who doesn’t love a super cool bonus?
Two, while working out isn’t required or even necessary to get the benefits of nutrition OS it can only help, right?
So, why not help you with both sides of the transformation coin - nutrition AND exercise...
That makes sense, right?
But, we don't even have to worry about those details right now...
Right now, let's just get your FREE Discovery Call booked and then we'll go from there:
Q: What do you mean by “operation system” in nutritionOS?
A: That’s a fun question. I really like Dr. Mike’s approach here. Let’s go back to the quote from him that I shared with you:
“Like computer operating systems, nutritionOS is flexible in its application because it’s built on a core set of scientific and psychological principles. This duo of science and psychology is essential for empowering people to improve their health and achieve their goals.” - Dr. Mike Roussell, PHD
So, essentially, you’re “installing” a behavior, and identity even.
Well, everyone pretty much knows WHAT to eat, at least to the level of “don’t eat junk food and make sure you get your protein and veggies”, right?
But, then why don’t they do it?
Because that’s not the system they’re operating from.
Through the education, tools, accountability, and practices you get in this program you will “install the operating system” of someone who DOES eat that way…naturally and habitually.
You’ll have “know-how” AND “do-how”!
Q: How is nutritionOS different from the meal plans you provide at other fitness gyms and organizations?
A: For one, it’s not a meal plan. It’s an “operating system” (see previous Q&A). Meal plans are great in the sense that they provide a guide to follow…and they usually come with some tasty recipes. :-)
However, a meal plan is more of a “surface level” approach for the time being, rather than a deep-down core behavior change for a lifetime…
If you want to develop the lifelong habit of eating supportively, navigating life, and still having your fun favorites then you need an operating system. You need nutritionOS.
NutritionOS provides the “do-how” to go along with the “know-how”.
Q: Will we get new recipes?
A: Yes, but that’s not really important (see previous Q&A). New recipes are great but you have to have the mindset to actually use them…
And, most importantly, you need to have the mindset to eat supportively when you can’t!
But, yes, you’ll get some tasty recipes for sure. Dr. Mike is also working on a nutritionOS Cookbook and when it comes out, he’s promised me a free digital copy to share with you.
Q: I’m pretty good with nutrition already (you’ve helped me a TON). Is this really for me?
A: I won’t say “for sure” but I will say “most likely.”
Here’s how I see things like this - If I can learn one thing, have one a-ha, or lock in one more positive behavior then it was totally worth it!
Wouldn’t you agree?
I mean, what could that one more thing be worth to you in the long run?
A LOT more than the registration fee, that’s for sure!
And, to take the edge off, I'm backing it up with a 100% Satisfaction Money-Back Guarantee. If you go through the entire course and you really don’t think it was worth it, just let me know and I’ll refund your money.
Q: If I book a call, will I be pressured into signing up?
A: Absolutely not! For one, that's not my style. And, secondly, if I have to "sell" you on a program like this it's just not going to work. That's no good for either of us. This is purely an information call ... for both of us. If I don’t think it’s a good fit, I’ll tell you. The last thing I want is for you to be mad or disappointed in me. I’m sure as hell not going to risk ruining a relationship.
Need Help? Contact: [email protected] or call: 786.691.0933